Anda Paratha Wrap Recipe by Food Fusion
Kickstart your day with this Anda Paratha Wrap, packed with eggs, juicy chicken, and a chana dahi sauce – pure bliss in every bite! 🌯 #happycookingtoyou #foodfusion #araywahh Written Recipe: https://bit.ly/3CazLTk Visit our store: https://www.fusionhomepk.com
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Healthy Fusion⭕ https://www.youtube.com/@HealthyFoodFusion Food Fusion Kids⭕ https://www.youtube.com/@FoodFusionKids Recipe in English: Ingredients:
Prepare Chicken Filling: -Cooking oil 2 tbs
-Boneless chicken small cubes 350g
-Adrak lehsan paste (Ginger garlic paste) 1 tsp
-Tikka masala 1 & ½ tbs
-Zeera powder (Cumin powder) ½ tsp
-Lal mirch (Red chilli) crushed ½ tsp -Himalayan pink salt ¼ tsp or to taste -Pyaz (Onion) chopped ½ Cup
-Gajar (Carrot) chopped ½ Cup
-Shimla mirch (Capsicum) chopped ½ Cup
Prepare Chana Dahi Sauce:
-Chanay (Chickpeas) boiled ½ Cup
-Hari mirch (Green chillies) 4-5
-Lehsan (Garlic) 3-4 cloves -Hara dhania (Fresh coriander) handful -Lemon juice 1 tbs
-Himalayan pink salt ½ tsp or to taste
-Dahi (Yogurt) ½ Cup
-Water 3-4 tbs
Assembling:
-Anda (Egg) 1 -Kali mirch (Black pepper) crushed to taste
-Himalayan pink salt 1 pinch or to taste
-Cooking oil 1 tbs -Roti/Chapati -Tamatar (Tomato) julienne & deseeded -Salad patta (Salad leaves) shredded -Cooking oil Directions:
Prepare Chicken Filling: -In a frying pan,add cooking oil,chicken,ginger garlic paste & mix well until it changes color.
-Add tikka masala,cumin powder,red chilli crushed,pink salt & mix well,cover & cook on medium flame for 6-8 minutes then cook on high flame for a minute. -Add onion,carrot,capsicum,mix well & set aside. Prepare Chana Dahi Sauce:
-In a blender jug,add chickpeas,green chillies,garlic,fresh coriander,lemon juice,pink salt,yogurt & water,blend well & set aside.
Assembling:
-In a cup,add egg,black pepper crushed,pink salt & whisk well.
-Grease griddle with cooking oil,pour whisked egg & cook for 30 seconds.
-Place a cooked roti/chapati & cook on medium flame for a minute than flip & turn off the flame.
-Add & spread prepared chana dahi sauce,add chicken filling,tomato,salad leaves & fold both sides.
-Turn on the flame,apply cooking oil & cook on low flame from all sides until golden (makes 5-6). Recipe in Urdu: Ajza:
Prepare Chicken Filling: -Cooking oil 2 tbs
-Boneless chicken small cubes 350g
-Adrak lehsan paste (Ginger garlic paste) 1 tsp
-Tikka masala 1 & ½ tbs
-Zeera powder (Cumin powder) ½ tsp
-Lal mirch (Red chilli) crushed ½ tsp -Himalayan pink salt ¼ tsp or to taste -Pyaz (Onion) chopped ½ Cup
-Gajar (Carrot) chopped ½ Cup
-Shimla mirch (Capsicum) chopped ½ Cup
Prepare Chana Dahi Sauce:
-Chanay (Chickpeas) boiled ½ Cup
-Hari mirch (Green chillies) 4-5
-Lehsan (Garlic) 3-4 cloves -Hara dhania (Fresh coriander) handful -Lemon juice 1 tbs
-Himalayan pink salt ½ tsp or to taste
-Dahi (Yogurt) ½ Cup
-Water 3-4 tbs
Assembling:
-Anda (Egg) 1 -Kali mirch (Black pepper) crushed to taste
-Himalayan pink salt 1 pinch or to taste
-Cooking oil 1 tbs -Roti/Chapati -Tamatar (Tomato) julienne & deseeded -Salad patta (Salad leaves) shredded -Cooking oil Directions:
Prepare Chicken Filling: -Frying pan mein cooking oil,chicken aur adrak lehsan dal dein aur rang tabdeel ho janay tak ache tarhan mix ker lein.
-Tikka masala,zeera powder,lal mirch crushed aur pink salt dal ker ache tarhan mix karein aur dhak ker halki ancch per 6-8 minutes kliya paka lein phir tez ancch per ek minute kliya paka lein.
-Pyaz,gajar aur shimla mirch dal ker ache tarhan mix karein & side per rakh dein.
Prepare Chana Dahi Sauce:
-Blender jug mein chanay,hari mirchein,lehsan,hara dhania,lemon juice,pink salt,dahi aur pani dal ker ache tarhan blend ker lein & side per rakh dein.
Assembling:
-Cup mein anda,kali mirch crushed aur pink salt dal ker ache tarhan whisk ker lein.
-Tawa ko cooking oil sa grease karein aur pheetay huwa anda dal ker 30 seconds kliya paka lein.
-Cooked roti/chapati rakh dein aur darmiyani ancch per ek minute kliya paka lein phir flip ker ka chulha bund ker dein.
-Tayyar chana dahi sauce dal ker pheela lein,chicken filling,tamatar aur salad patta dal ker dono sides kpo fold ker lein.
-Chulha on karein aur cooking oil laga ker halki ancch per tamam sides sa golden ho janay tak paka lein (makes 5-6).